This causes stress and muscle strain.
One local company has embraced this problem and fights it head on.
Worksafe BC incorporated the use of our Ultra Shoulder wraps for their employees to use to relieve stress or tension at work.
Neck pain and stress relief |
- Emma Chritensen their corporate ergonomist found that individuals using the wraps had a more relaxed posture while working at their workstations, their shoulders were lower, not hunched up around the ears and productivity increased.
Also our Sports Therapy wrap can be used for your back aches, use it hot or cold
So don't get caught with computer backitis or neckitis.
Do you suffer from computer backitis, sitting at the computer for too long and your back and neck hurt. Solution is to first take a stretch break from your work and use a heat pack to relieve the pain.
Another solution is to use a stand up work surface, this promotes better use of the muscle sets while using the computer.